craigps's Journal, 19 May 2011

211.6 lb Lost so far: 33.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 109.18g | Prot: 73.16g | Carb: 204.88g.   Breakfast: hard boiled egg. Lunch: coleslaw, french fries, buffalo chicken burger. Dinner: edys mud pie, digiorno tuscan chicken. more...

2882 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...