eobee's Journal, 17 May 2011

237.7 lb Lost so far: 38.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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3549 kcal

Fat: 141.72g | Prot: 164.75g | Carb: 408.96g.   Breakfast: bagel thins, egg beaters, hormel turkey pepperoni, ketchup, I can't believe its not butter. Lunch: 14 inch meat pizza. Dinner: asparagus, beets, cheese and spinach ravioli. Snacks/Other: grapefruit. more...

3023 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...