Weigh In record (no journal entry) for 25 August 2014
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159.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2014:
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900 kcal
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Fat: 12.90g | Prot: 29.74g | Carb: 175.61g.
Breakfast: Bananas, V8 V-Fusion Energy Orange Pineapple. Lunch: Jell-O Sugar Free Strawberry Gelatin, Apples (Without Skin), Thomas' Bagel Thins - Plain. Dinner: Fruit Coffeecake, Alexia 98% Fat Free Smart Classics Crinkle Cut Fries, Pork Loin (Tenderloin), Apples (Without Skin). Snacks/Other: Thomas' Bagel Thins - Cinnamon Raisin, Stauffer's Original Animal Crackers, Jell-O Sugar Free Cherry. more...
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2108 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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