lau13ren's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
114.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 August 2014:
808 kcal Fat: 32.86g | Prot: 64.94g | Carb: 64.57g.   Breakfast: Lifesavers Gummies, Smoked Salmon, Cantaloupe Melons. Lunch: Blueberries, Tomatoes, Chicken Thigh, Baby Spinach, Anchovy (Drained Solids In Oil, Canned). more...
gaining 1.4 lb a week

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