Weigh In record (no journal entry) for 25 August 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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2058 kcal
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Fat: 73.69g | Prot: 146.42g | Carb: 192.36g.
Lunch: Hormel Compleats Homestyle Beef with Mashed Potatoes & Gravy, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Pierre Bacon Cheeseburger. Snacks/Other: Corn Muffins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 2.8 lb a week
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corifeo's weight history
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