Weigh In record (no journal entry) for 25 August 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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522 kcal
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Fat: 17.17g | Prot: 16.97g | Carb: 83.89g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Cafe Escapes Chocolate Mocha Dairy Frother, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Trader Joe's Whole Wheat Cinnamon Raisin British Muffins. Snacks/Other: Cantaloupe Melons. more...
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gaining 0.4 lb a week
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