Weigh In record (no journal entry) for 19 May 2011
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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2867 kcal
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Fat: 99.50g | Prot: 87.18g | Carb: 402.85g.
Breakfast: CARIBOU COFFEE TURTLE MOCHA, Honey, Brown Sugar, Oatmeal, Egg. Lunch: lays salt and vinegar chis. Dinner: Cream Soda, Potato Salad, Sauteed Mushrooms, Onions and Bell Peppers, Italian Sausage, Jumbo Hot Dog Buns. Snacks/Other: multigrain fiber crisps blackberry pomegranate, multigrain fiber crisps blackberry pomegranate. more...
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gaining 1.4 lb a week
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