Weigh In record (no journal entry) for 19 May 2011
|
214.0 lb
Lost so far: 24.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1101 kcal
|
Fat: 39.17g | Prot: 36.86g | Carb: 151.31g.
Breakfast: chicken salad, cream cheese, arnolds min bagel. Lunch: maple syrup, blitzes. Dinner: strawberry jelly, Whole Wheat Bread, peanut butter. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|