moemike's Journal, 16 June 2022

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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3124 kcal

Fat: 132.14g | Prot: 99.47g | Carb: 214.52g.   Breakfast: Devour All Day Breakfast. Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Peanuts. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Chobani Coffee Creamer Caramel, Coffee. more...

3107 kcal

Activities & Exercise: Golf (cart) - 2 hours and 40 minutes, Sitting - 11 hours and 10 minutes, Driving - 25 minutes, Standing - 3 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 5 minutes. more...