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I did alright most of the day. I had a weak moment towards the end of my 14 hour day yesterday and bought a poppyseed muffin and a latte. It did a good job of keeping me awake though. I'm going to be moving into grandma's soon. I'm hoping to be back on track by next Wednesday at the latest! That's my goal!
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227.6 lb
Lost so far: 3.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2009:
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1910 kcal
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Fat: 66.24g | Prot: 77.78g | Carb: 245.57g.
Breakfast: fish oil supplement, fiber choice, nonfat milk, banana, general mills cherios. Lunch: Organics Banana Vanilla Blended Lowfat Yogurt, laughing cow creamy swiss, extra virgin olive oil, grape tomatoes, chicken. Dinner: california roll. Snacks/Other: berry coffee cake starbucks, iced latte starbucks. more...
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losing 15.4 lb a week
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 Comments
Good luck with the move, that is hard sometimes. One of my buddies just moved and she lost during the process, hope you do too.
28 Jul 09 by member: WECANDOTHIS
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That would be nice! Ha ha! I'm only moving the things I need for 3 months. So no furniture or anything, but I'm sure it will be a workout!
28 Jul 09 by member: kadinelouise
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