TalieSilver's Journal, 24 August 2014

181.0 lb Lost so far: 12.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 56.24g | Prot: 56.54g | Carb: 202.31g.   Breakfast: Market Pantry Instant Oatmeal Fruit & Cream Variety. Lunch: Cos or Romaine Lettuce, Mustard, Hillbilly Old Fashion Bread, Oscar Mayer Oven Roasted Shaved Turkey Breast Cold Cuts. Dinner: DiGiorno Four Cheese Pizza. Snacks/Other: Ben & Jerry's Cinnamon Buns Ice Cream. more...

2164 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...