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272.6
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272.6 lb
Lost so far: 28.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2014:
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2224 kcal
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Fat: 88.06g | Prot: 70.31g | Carb: 301.67g.
Breakfast: Premium Hot Cocoa Double Chocolate, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Banana. Lunch: Premium Hot Cocoa Double Chocolate, Garam Masala Simmer & Marinade Sauce, Original Powder Creamer, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Bananas, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Mint Chocolate Chip Ice Cream, Cheese Roll, Diced Tomatoes, Parmigiano Reggiano Cheese, Penne Pasta with Tomato Basil Sauce. more...
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3012 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 8.4 lb a week
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