tersjay's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
138.0 lb Lost so far: 27.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
239 kcal Fat: 0.57g | Prot: 5.64g | Carb: 50.74g.   Breakfast: Blueberries, Light & Fit Yogurt, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Vanilla Caramel Coffee Creamer. more...
gaining 1.6 lb a week

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