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MattiGirl
Journal
18 May 11
MattiGirl's Journal, 18 May 2011
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Weigh In record (no journal entry) for 18 May 2011
204.2 lb
Lost so far:
10.8 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2011:
1653 kcal
Fat: 50.66g | Prot: 77.92g | Carb: 227.25g.
Breakfast:
Fresh Pork Sausage, fage.
Lunch:
hershey nugget, Apples, brown rice.
Dinner:
butter, grapes, angel hair pasta, asparagus.
more...
2898 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 9 hours.
more...
gaining 0.5 lb a week
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