Weigh In record (no journal entry) for 29 June 2022
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154.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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2849 kcal
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Fat: 109.25g | Prot: 96.68g | Carb: 383.39g.
Breakfast: Honey. Lunch: Dufflet Heavenly Vanilla Cupcakes, Dry Chicken Broth, Bouillion or Consomme, Sugar, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Su Mama Vegan Fibrous Shredded Seaweed, Catch of The Day Alaskan Pollock Fillets, Jasmine Rice. Dinner: Kraft Old Cheddar Cheese, No Name Mozzarella Shredded Cheese, Mutti Passata, Rogers Best Brown Sugar, Olive Oil, Yeast, Whole Wheat Flour. more...
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losing 0.5 lb a week
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