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day 1 1500 calorie diet.
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262.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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305 kcal
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Fat: 22.30g | Prot: 21.27g | Carb: 3.94g.
Dinner: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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gaining 0.1 lb a week
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