Weigh In record (no journal entry) for 18 May 2011
|
206.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2011:
|
1641 kcal
|
Fat: 71.64g | Prot: 144.60g | Carb: 103.38g.
Breakfast: Manzanilla Olives Stuffed with Minced Pimientos, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds) , Syntha-6 Protein Powder . Lunch: Avocados, Fully Cooked Turkey Sausage Links, Veggie Burgers . Dinner: Manzanilla Olives Stuffed with Minced Pimientos, Cherry Tomatoes, Syntha-6 Protein Powder , Baby Spinach. more...
|
|
2284 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davedaviswh3's weight history
|