pbdriver1958's Journal, 18 May 2011

238.0 lb Lost so far: 3.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 41.50g | Prot: 150.00g | Carb: 83.00g.   Breakfast: Wheybolic Extreme 60 - Chocolate. Lunch: Wheybolic Extreme 60 - Chocolate. Dinner: Chicken Enchilada Suiza. Snacks/Other: Giant Beef Stick, BAKEN-ETS Fried Pork Skins, 100 Calorie Cakesters. more...

3395 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Driving - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...