Weigh In record (no journal entry) for 18 May 2011
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137.6 lb
Lost so far: 18.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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457 kcal
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Fat: 8.21g | Prot: 20.99g | Carb: 74.37g.
Breakfast: Corn Flakes, 1% Fat Milk, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate). Lunch: Deluxe Cheddar Potato. more...
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gaining 0.1 lb a week
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