Weigh In record (no journal entry) for 15 May 2011
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144.3 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1615 kcal
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Fat: 50.35g | Prot: 78.23g | Carb: 215.18g.
Breakfast: Light Cheese Heads String Cheese Sticks, Turkish Salad, better than egg. Lunch: creamy horseradish, bacon bits, Deli Fresh Oven Roasted Shaved Turkey Breast, carb balance, Organic French Onion Soup. Dinner: Cauliflower (Frozen), kabocha squash, marinade, chicken breast thin slice. Snacks/Other: Mini Cow Tales, hershey's kisses, ritter sport, breyers, chex mix dark. more...
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gaining 6.3 lb a week
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