Weigh In record (no journal entry) for 22 August 2014
|
134.5 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2014:
|
1139 kcal
|
Fat: 13.55g | Prot: 31.14g | Carb: 246.22g.
Breakfast: Low Gluten Bread, Boiled Ripe Banana, Coffee with Milk. Lunch: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). Dinner: Milk, Boiled Ripe Banana. Snacks/Other: Coffee with Cream and Sugar, Boiled Ripe Banana. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|