mczupows's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
195.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
1456 kcal Fat: 71.06g | Prot: 74.22g | Carb: 133.33g.   Breakfast: Triscuit Cracked Pepper & Olive Oil Crackers, Sausage Egg & Cheese Wake-Up Wrap. Dinner: Pasta with Meat Sauce. more...
gaining 1.5 lb a week

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