Weigh In record (no journal entry) for 18 May 2011
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195.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1456 kcal
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Fat: 71.06g | Prot: 74.22g | Carb: 133.33g.
Breakfast: Triscuit Cracked Pepper & Olive Oil Crackers, Sausage Egg & Cheese Wake-Up Wrap. Dinner: Pasta with Meat Sauce. more...
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gaining 1.5 lb a week
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mczupows's weight history
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