Weigh In record (no journal entry) for 18 May 2011
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349.0 lb
Lost so far: 65.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2247 kcal
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Fat: 72.61g | Prot: 128.91g | Carb: 268.50g.
Breakfast: Banana, Spark Energy Drink, Trim Meal Replacement Shake - Berry. Lunch: Egg, Snack Bar - Double Chocolate, Meal Replacement Bar - Chocolate Peanut Butter. Dinner: Hot & Spicy Mustard, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Grilled Chicken (Skin Not Eaten). Snacks/Other: Sugar Free Coconut Candy, Hard Salted Pretzels. more...
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gaining 1.1 lb a week
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