| October 2014 |
| Wed 22nd: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 10th: |
845 *
|
38%
|
fat: 38.00g |
| |
protein: 29.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 2nd: |
495 *
|
22%
|
fat: 12.00g |
| |
protein: 31.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 1st: |
855 *
|
39%
|
fat: 40.00g |
| |
protein: 57.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
310 *
|
14%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 25th: |
1158 *
|
53%
|
fat: 35.63g |
| |
protein: 97.96g |
| |
carbs: 117.01g |
|
-
|
-
|
| Wed 24th: |
1002 *
|
46%
|
fat: 22.00g |
| |
protein: 111.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 21st: |
610 *
|
28%
|
fat: 12.00g |
| |
protein: 31.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 17th: |
715 *
|
32%
|
fat: 39.83g |
| |
protein: 48.62g |
| |
carbs: 42.01g |
|
-
|
-
|
| Tue 16th: |
989 *
|
45%
|
fat: 28.84g |
| |
protein: 102.29g |
| |
carbs: 81.03g |
|
-
|
-
|
| Mon 15th: |
1964 *
|
89%
|
fat: 92.64g |
| |
protein: 131.04g |
| |
carbs: 179.53g |
|
-
|
-
|
| Tue 9th: |
1008 *
|
46%
|
fat: 18.00g |
| |
protein: 103.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 4th: |
175 *
|
8%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 3rd: |
285 *
|
13%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1095 *
|
50%
|
fat: 69.00g |
| |
protein: 57.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 28th: |
1405 *
|
64%
|
fat: 91.00g |
| |
protein: 112.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 27th: |
2340 *
|
106%
|
fat: 94.50g |
| |
protein: 151.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Tue 26th: |
1698 *
|
77%
|
fat: 88.73g |
| |
protein: 114.82g |
| |
carbs: 133.08g |
|
-
|
-
|
| Mon 25th: |
265 *
|
12%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 21st: |
1115 *
|
51%
|
fat: 29.00g |
| |
protein: 73.00g |
| |
carbs: 163.00g |
|
-
|
-
|
