Weigh In record (no journal entry) for 18 May 2011
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2011:
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1658 kcal
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Fat: 111.33g | Prot: 131.15g | Carb: 33.51g.
Breakfast: butter, kraft shredded cheddar cheese, egg. Lunch: kosher dill stackers vlasic, romaine lettuce, Olive Oil & Vinegar Dressing, cucumber, tuna bumble bee. Dinner: cauliflower, romaine lettuce, Olive Oil & Vinegar Dressing, turkey breast cutlet. Snacks/Other: chicken broth, bacon, cracker barrel cheese stick. more...
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2830 kcal
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Activities & Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours. more...
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losing 2.5 lb a week
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