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GH1017
Journal
18 May 11
GH1017's Journal, 18 May 2011
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Weigh In record (no journal entry) for 18 May 2011
211.8 lb
Lost so far:
13.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2011:
3229 kcal
Fat: 124.04g | Prot: 83.35g | Carb: 452.15g.
Breakfast:
starbucks grande white chocolate mocha, Egg.
Lunch:
Pizza with Meat and Vegetables.
Dinner:
The Original Gourmet Jelly Bean, Cupcake with Icing, Salt 'n Vinegar Flavored Potato Chips (Family Size), Frankfurter or Hot Dog on Bun.
Snacks/Other:
Honey, Oatmeal, Brown Sugar.
more...
2350 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 9.8 lb a week
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