GH1017's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
211.8 lb Lost so far: 13.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
3229 kcal Fat: 124.04g | Prot: 83.35g | Carb: 452.15g.   Breakfast: starbucks grande white chocolate mocha, Egg. Lunch: Pizza with Meat and Vegetables. Dinner: The Original Gourmet Jelly Bean, Cupcake with Icing, Salt 'n Vinegar Flavored Potato Chips (Family Size), Frankfurter or Hot Dog on Bun. Snacks/Other: Honey, Oatmeal, Brown Sugar. more...
2350 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 9.8 lb a week

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