Weigh In record (no journal entry) for 18 May 2011
|
326.2 lb
Lost so far: 53.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1529 kcal
|
Fat: 42.62g | Prot: 84.71g | Carb: 208.18g.
Breakfast: 6" Western with Cheese Breakfast Sandwich. Lunch: Roast Vegetable Pizza. Dinner: Nacho Basket, Grilled Chicken Giant Spud. Snacks/Other: mint grasshopper ice cream sandwich (Blue Bunny), Clementines, Premium Pistachio Nuts, Clementines. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|