mrsapril1's Journal, 17 May 2011

168.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 61.66g | Prot: 76.06g | Carb: 152.36g.   Breakfast: kirkland yogurt, classic granola. Lunch: chick fil a fries, chick fil a chicken sandwich. Dinner: salad, parmesan spinach dip, brocolli, pork chop. Snacks/Other: kirkland fruit nut mix. more...

2101 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...