Weigh In record (no journal entry) for 28 June 2022
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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1956 kcal
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Fat: 100.37g | Prot: 57.05g | Carb: 215.41g.
Breakfast: Bløtkokt Egg, Lerum Bringebærsyltetøy, Smør, Grovbrød. Lunch: Tine Iskaffe Mocha Uten Sukker, Fetaost, Reddiker, Tomater, Fiskemannen Reker i Lake, Bløtkokt Egg. Dinner: Tine Bremykt, Grovbrød, Fjordland Fiskesuppe. Snacks/Other: Brownie, Pavlova. more...
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losing 1.9 lb a week
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flabbadabb's weight history
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