Weigh In record (no journal entry) for 27 June 2022
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200.6 lb
Lost so far: 8.2 lb.
Still to go: 45.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2022:
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1349 kcal
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Fat: 101.94g | Prot: 75.70g | Carb: 31.01g.
Breakfast: Animal Fat or Drippings, Vital Farms Organic Pasture-Raised Eggs, Trader Joe's Uncured Apple Smoked Bacon, Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Shamrock Farms Heavy Whipping Cream, Coffee, Vital Proteins Collagen Peptides Chocolate, Taylor Farms Caesar Chopped Kit. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat). more...
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gaining 0.7 lb a week
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