Weigh In record (no journal entry) for 17 May 2011
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277.2 lb
Lost so far: 9.8 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1205 kcal
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Fat: 65.92g | Prot: 136.29g | Carb: 12.61g.
Lunch: Provolone Cheese, Chicken Pork Beef Bologna. Dinner: Asparagus (Drained Solids, Canned), pork chop. more...
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gaining 0.9 lb a week
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