Weigh In record (no journal entry) for 20 August 2014
|
201.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2014:
|
1497 kcal
|
Fat: 94.82g | Prot: 128.55g | Carb: 33.03g.
Breakfast: Albertsons Heavy Whipping Cream, Egg, Crystal Farms Marble Jack Cheese, Avocados, Pace Chunky Mild Salsa. Lunch: Chicken Breast, Snow or Sugar Snap Peas, Land O'Lakes Whipped Butter Salted. Snacks/Other: Atkins Muffin in A Minute, Water, Mountain Dew Diet Mountain Dew (Can), Crystal Farms Reduced Fat String Cheese. more...
|
|
2348 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bankgirl1's weight history
|