Weigh In record (no journal entry) for 17 May 2011
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 May 2011:
|
1401 kcal
|
Fat: 83.65g | Prot: 127.35g | Carb: 24.78g.
Breakfast: coffee, Bacon (Cured, Pan-Fried, Cooked), Three Cheese Omelets. Lunch: Premium Old Fashioned Cooked Ham, Hard-Boiled Eggs. Dinner: Chicken Breast (Skin Not Eaten), Creamed Spinach, Butter, Brittany Blend. Snacks/Other: Sugar Free Gelatin Dessert Cups, Sugar Free Whipped Heavy Cream, Hard-Boiled Eggs, Bacon (Cured, Pan-Fried, Cooked), Swanson New Cooking Stock Beef Less Sodium, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz, No Calorie Sweetener Packets, Heavy Whipping Cream. more...
|
|
2317 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PMcmil5450's weight history
|