Weigh In record (no journal entry) for 17 May 2011
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210.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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2872 kcal
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Fat: 108.93g | Prot: 96.86g | Carb: 370.42g.
Breakfast: Egg, Oatmeal, Brown Sugar, Honey. Lunch: Pizza with Meat and Vegetables. Dinner: Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Quakes Rice Snacks - Caramel Corn, Triple Brownie Ice Cream. more...
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gaining 4.2 lb a week
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