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pre
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171.2 lb
Lost so far: 58.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1930 kcal
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Fat: 49.70g | Prot: 149.30g | Carb: 221.20g.
Breakfast: Taco Bell Fresco Burrito Supreme - Steak, Marketside All American Grinder Sub, Taco Bell Fresco Crunchy Taco - Beef. Lunch: Archer Farms Fuji Apples, Green Giant Cauliflower & Sweet Potato, John Soules Foods Angus Beef Fajitas, Pompeian Extra Virgin Olive Oil. Dinner: Archer Farms Fuji Apples, Fairlife Fat Free Ultra-Filtered Milk, MusclePharm Combat Powder - Chocolate Milk, Archer Farms Fuji Apples. more...
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2381 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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