Weigh In record (no journal entry) for 27 July 2009
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2009:
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287 kcal
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Fat: 14.11g | Prot: 25.02g | Carb: 16.04g.
Breakfast: lite soy vanilla milk, Mozzarella Cheese (Low Sodium), tomato, pork loin, eggs. more...
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losing 2.2 lb a week
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apachecody's weight history
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