Weigh In record (no journal entry) for 26 June 2022
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265.6 lb
Lost so far: 14.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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2646 kcal
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Fat: 135.05g | Prot: 122.81g | Carb: 231.29g.
Breakfast: Great Value Sausage Patty, Egg, Kraft Singles Select American Cheese Slices, Quaker Old Fashioned Oats, All Whites 100% Liquid Egg Whites. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Chinese Fried Rice, Omaha Steaks Chinese Style Orange Chicken . Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. more...
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losing 2.1 lb a week
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