Weigh In record (no journal entry) for 17 May 2011
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220.4 lb
Lost so far: 39.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1717 kcal
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Fat: 59.82g | Prot: 73.58g | Carb: 227.44g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Milk (Nonfat), Special K oats & honey. Dinner: Cajun Chicken & Shrimp Pasta. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lollipop, Beef Sticks Smoked Snack, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 9.8 lb a week
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gogaryw's weight history
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