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I've weighed in at about 165.4 since Friday, so yay, back on track.
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165.4 lb
Lost so far: 54.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1057 kcal
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Fat: 64.65g | Prot: 76.21g | Carb: 44.64g.
Breakfast: genoa salami, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Lunch: cauliflower, spinach, butter chicken, chicken thigh. Snacks/Other: atkins almond bar, hard boiled egg. more...
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2552 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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losing 1.4 lb a week
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 Comments
Great job getting back on track. .4 more and you will have lost 55lbs! That's amazing progress.
17 May 11 by member: mammasix
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Well, just betting back to where I was for the last two weeks in March. But that was sickness weight loss that didn't stick. This time it is real.
17 May 11 by member: Rowanfair
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w00t, Rowan!!! That is AWESOME!!! Have a beautiful day!
17 May 11 by member: ctlss
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