LTHOMP56's Journal, 24 June 2022

Weight stayed the same . That's ok . I'm trying to stay around 92 . There's got to be a stopping point because I can't keep losing and losing.
91.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2022:
1198 kcal Fat: 51.19g | Prot: 42.07g | Carb: 149.28g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing, Depalo Foods Philly Steak Calzone. Snacks/Other: Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
steady weight

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