Weigh In record (no journal entry) for 24 June 2022
|
145.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
2249 kcal
|
Fat: 116.80g | Prot: 80.40g | Carb: 212.90g.
Breakfast: Season's Choice Seasoned Fries, Wingstop Louisiana Rub Wings, Wingstop Spicy Korean Q. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Mrs Thinsters Toasted Coconut Cookie Thins, Ben & Jerry's Vanilla Ice Cream. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
145 allday's weight history
|