Weigh In record (no journal entry) for 24 June 2022
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1611 kcal
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Fat: 62.92g | Prot: 68.05g | Carb: 180.53g.
Breakfast: Bama Chiafrø, Eldorado Lett Kokosmelk, Bringebær, Mango. Lunch: Gulrøtter, King Oscar Tunfisk Hot Thai Chili, Plantego Hummus. Dinner: Olivenolje, Gilde Go & Mager Salami, Tine Jarlsberg, Tomatpuré, Pitabrød. Snacks/Other: Vannmelon, Tine Litago Sjokolademelk, Lettøl. more...
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gaining 1.1 lb a week
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flabbadabb's weight history
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