|
272.6@10:51 pm.
|
272.6 lb
Lost so far: 28.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2014:
|
1972 kcal
|
Fat: 88.23g | Prot: 75.28g | Carb: 226.24g.
Breakfast: Original Powder Creamer, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Sensible Sweets Diet Hot Cocoa Mix, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Spicy Pork Sausage Patty, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Vanilla Ice Cream Cups, Whitewheat Bread, homestyle beef with roasted potatoes and vegetables in a savory sauce. Snacks/Other: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Ham and Cheddar with Vanilla Cookies, Banana. more...
|
|
3012 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|