Weigh In record (no journal entry) for 18 August 2014
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205.4 lb
Lost so far: 13.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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1047 kcal
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Fat: 58.00g | Prot: 25.12g | Carb: 99.88g.
Breakfast: Wegmans Steamables Jasmine White Rice, Brown Sugar, Dole Crushed Pineapple in Heavy Syrup, Boar's Head Cocktail Beef Frankfurters. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. Dinner: Perry's Ice Cream Premium Butter Pecan Ice Cream. more...
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losing 1.4 lb a week
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Miss Susan 's weight history
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