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Good morning everyone. Continuing to stick to my progress and added on a 12 minute hard as rock abs workout. 10 days in and I can honestly say I feel a difference in my core. Some days are better than others to get through the routine, however, my endurance is improving. Enjoying the journey.
😁😁😁
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131.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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