Kiwi13's Journal, 16 May 2011

Kiwi13's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2011

192.2 lb Lost so far: 4.0 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

803 kcal

Fat: 26.97g | Prot: 41.29g | Carb: 109.55g. Breakfast: 2% Fat Milk, Nonfat Caffe Latte (Grande). Lunch: Chicken Strips - Thai Phoon. more...

2490 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kiwi13's weight history

view complete history

Kiwi13's Journal, 16 May 2011

Submit a Comment

Other Related Links

Members

Kiwi13's weight history