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Lots of water weight and extra food and snacks- crazy how much the body can fluctuate in a matter of days!! Been a little annoyed & stressed at work and definitely slacking with my choices !! A good few days and I’ll be right back!! Enjoying life and not being discouraged!! Keep pushing
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188.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
gaining 32.2 lb a week
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