gogaryw's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
219.0 lb Lost so far: 41.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1025 kcal Fat: 55.00g | Prot: 38.50g | Carb: 95.00g.   Breakfast: Toast, Sausages, Hashed Browns, Eggs. Lunch: Shrimp Angel Hair Pasta. more...
losing 0.7 lb a week

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