moemike's Journal, 20 June 2022

188.8 lb Lost so far: 2.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

---

2110 kcal

Fat: 47.88g | Prot: 86.43g | Carb: 198.15g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Artisan Bistro Grilled Chicken Burrito. Dinner: White Rice, Trader Joe's Sweet Italian Style Chicken Sausage . Snacks/Other: Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3359 kcal

Activities & Exercise: Standing - 10 hours and 50 minutes, Sitting - 6 hours and 35 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...