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2-n
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110.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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602 kcal
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Fat: 19.83g | Prot: 22.86g | Carb: 87.68g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Cocoa Powder (Unsweetened), Meijer Clear Soluble Fiber, Great Value Light Brown Sugar, Green Tea, Millville Old Fashioned Oats . Lunch: Meijer Extra Sharp Cheddar Cheese, Lunch Mate Premium Hickory Smoked Ham, Meijer Clear Soluble Fiber, Bananas, Hellmann's Real Mayonnaise, Water , L'oven Fresh Classic White Bread. Snacks/Other: Bigelow Tea I Love Lemon Herb Tea. more...
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gaining 0.7 lb a week
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